When I was small I used to see many old age people group in the garden and laugh out their hearts with hands high in the air . By looking at them, even I used to laugh thinking that they had gone mad. But now I knew the real meaning behind that laughter.
In our busy stress life we forget to smile#laugh which leads to temper and moody…!!
When we were kids we used to smile#laugh a lot, but as we grew, many problems come in our life and we forget to smile#laugh.
Laughter boosts your immune system#diminishes pain#protects from damaging effects of stress#enhances learning#burns calories#lightens heavy loads of stress#helps to live a healthy and happier life ..!!
Give a space for yourself#go out with friends#spend some time with your family..!!
You will see a lot of difference in your life ,you will be able to concentrate on your work#you will be able to face the difficulties without any stress.
Interact#greet people with a smile. This will create a great impression on others.
Do laugh..!!! And enjoy..!!!